Busting Myths About Chiropractors: Separating Fact from Fiction

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Chiropractors have been practicing their unique form of healthcare for over a century, yet they remain one of the most misunderstood and controversial healthcare professions. While some people swear by the benefits of chiropractic care, others harbor doubts and skepticism, largely due to misconceptions and myths surrounding the practice. In this blog, we will bust some of the most common myths about chiropractors, shedding light on the truth behind this holistic approach to health and well-being. 

Myth 1: Chiropractors Aren’t Real Doctors 

One of the most famous and never-ending myths about chiropractors is that they aren’t “real” doctors. In reality, chiropractors are highly trained healthcare professionals who complete extensive educational programs. They are required to earn a Doctor of Chiropractic (D.C.) degree, which typically involves four years of undergraduate education followed by four years of chiropractic school. During their education, they study various subjects, including anatomy, physiology, neurology, and diagnostic procedures. 

While chiropractors aren’t medical doctors (MDs or DOs), they are licensed healthcare providers in the United States and many other countries. They are authorized to diagnose and treat various musculoskeletal conditions and focus on promoting overall wellness. 

Myth 2: Chiropractors Only Treat Back Pain 

One of the most common myths about chiropractors is that they only treat back pain. While it’s true that chiropractors are often associated with treating back and neck pain, their expertise extends far beyond these areas. 

Chiropractic care is a tangent of healthcare that focuses on the musculoskeletal system.” 

This system includes bones, muscles, joints, and nerves. Chiropractic care aims to alleviate pain, improve mobility, and enhance the overall function of the body, including: 

  • Headaches and migraines 
  • Shoulder and elbow pain 
  • Hip and knee pain 
  • Sciatica 
  • Arthritis 
  • Sports injuries 
  • Repetitive strain injuries 
  • Postural issues 

If you’re struggling with aches, pains, or other conditions, chiropractors have you covered! With their expertise in spinal adjustments, soft tissue manipulation, and therapeutic exercises, they can help you get back on your feet in no time. Say goodbye to discomfort and hello to a healthier, happier you – all thanks to the fantastic work of chiropractors! 

Myth 3: Chiropractic Adjustments Are Painful 

One of the most common concerns about chiropractic care is the fear that adjustments are painful. In reality, most chiropractic adjustments are not painful at all. Chiropractors are highly skilled at using gentle and precise techniques to manipulate the spine and joints with the prime goal in mind – to restore proper alignment and function without causing discomfort. 

Patients often report feeling immediate relief and improved mobility after an adjustment. However, it would help if you communicate with your chiropractor about any discomfort or concerns. They can adjust their techniques to ensure your comfort during the treatment. 

Myth 4: Chiropractic Care Is Risky 

Another myth that often circulates is that chiropractic care is risky and can lead to severe injuries. While, like any medical treatment, there are potential risks associated with chiropractic care, they are relatively low. Severe complications from chiropractic adjustments are extremely rare. 

Chiropractors undergo rigorous training to ensure they can perform safe and effective treatments. They are well-versed in assessing a patient’s medical history, conducting thorough examinations, and making informed decisions about the most suitable treatment options. As with any healthcare provider, it’s crucial to choose a licensed and reputable chiropractor to minimize any potential risks. 

Myth 5: Once You Start, You Need Chiropractic Care Forever 

One common misconception is that once you begin chiropractic care, you’ll be committed to it for life. While some patients choose to receive ongoing chiropractic care to maintain their musculoskeletal health, it’s not a requirement for everyone. Chiropractic treatment is a highly personalized approach to healthcare. Your chiropractor will customize your treatment frequency and duration to meet your needs and goals. 

Chiropractors often recommend an initial series of treatments to address an issue and assess progress. Afterward, they may suggest periodic check-ups or maintenance visits as needed. However, deciding to continue or discontinue chiropractic care is ultimately up to the patient.  

Myth 6: Chiropractors Only Use Spinal Adjustments 

While spinal adjustments are a hallmark of chiropractic care, it’s not the only technique in a chiropractor’s toolkit. Did you know that chiropractors have many different ways to help you feel better? They use all sorts of treatments to help with different kinds of problems. These may include: 

  • Soft tissue therapies: Chiropractors use techniques like massage, myofascial release, and stretching to relieve muscle tension and promote healing. 
  • Therapeutic exercises: Chiropractors often recommend specific exercises to strengthen muscles, improve flexibility, and enhance overall mobility.
  • Lifestyle and nutritional counseling: Chiropractors may guide us to maintain a healthy lifestyle, including nutrition, posture, and ergonomics. 
  • Electrical stimulation and ultrasound: These modalities help reduce pain and inflammation in some cases. 
  • Cold laser therapy: This non-invasive treatment uses low-level laser light to promote tissue healing and reduce pain. 
  • Physical therapy modalities: Chiropractors may employ various physical therapy techniques to aid recovery and rehabilitation. 

Chiropractors tailor their treatment plans to each patient’s unique needs, combining techniques to achieve the best possible results. 

Myth 7: Chiropractors Can Cure Any Condition 

While chiropractic care can be highly beneficial for many musculoskeletal conditions, it’s not a one-size-fits-all solution for every ailment. Chiropractors do not claim to cure all diseases or health problems. Instead, they focus on improving the function of the musculoskeletal system and addressing conditions related to it. 

Patients seeking chiropractic care should have realistic expectations and consult with their chiropractor to determine the most appropriate treatment plan for their specific condition. In many cases, chiropractic care can complement conventional medical treatments. 

Myth 8: Chiropractic Care Isn’t Backed by Scientific Evidence 

Some skeptics argue that chiropractic care lacks scientific support. However, this needs to be more accurate. Chiropractic care is grounded in scientific evidence principles and has a growing body of research to support its effectiveness. Numerous studies have shown positive outcomes for various conditions treated by chiropractors, including back pain, headaches, and joint issues. 

In fact, the National Center for Complementary and Integrative Health (NCCIH) and other reputable organizations have recognized the value of chiropractic care in certain situations. Many healthcare providers, including medical doctors and physical therapists, collaborate with chiropractors to offer comprehensive care for their patients. 

Myth 9: Chiropractors Are Not Regulated 

Another myth is that chiropractors operate without regulation, leading to concerns about their competence and safety. In reality, chiropractors are subject to rigorous licensing and regulatory standards in most countries. 

In the United States, for example, chiropractors must obtain a state license to practice, which typically involves passing national board examinations and meeting educational and training requirements. These requirements ensure that chiropractors are qualified healthcare professionals who meet specific standards of care. 

Myth 10: Chiropractic Care Is Expensive 

The price of chiropractic care may differ depending on various factors., including location, the type of treatment, and the individual chiropractor’s fees. However, it’s important to note that chiropractic care is often more cost-effective than many surgical or pharmaceutical alternatives for musculoskeletal issues. 

Additionally, many insurance plans cover chiropractic services, making them more accessible to a broader range of patients. It’s always a good idea to check with your insurance provider or the chiropractic clinic to understand your coverage and the potential out-of-pocket expenses. 


Chiropractic care is a legitimate and effective form of healthcare that addresses various musculoskeletal conditions. While myths and misconceptions about chiropractors persist, it’s essential to separate fact from fiction. Chiropractors are highly trained professionals who use evidence-based techniques to improve their patients’ well-being. By debunking these common myths, we can better appreciate the value of chiropractic care as a complementary approach to holistic health. Remember that, like any healthcare decision, it’s crucial to consult with qualified professionals and make informed choices about your care. 

Contact your Scottsdale Chiropractor, Dr. Abbas Khayami, D.C., at Better Health Solutions to learn more about The Busting Myths About Chiropractors.


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